Modern fitness and exercise studios

Modern fitness and exercise studios are much more than just places to work out. They offer a wide range of activities, from strength and functional training, Pilates, yoga, and group classes to modern approaches to regeneration, such as cryochambers, saunas, and breathing techniques. The emphasis is not only on physical fitness, but also on mental well-being, prevention, and a healthy lifestyle. In this article, we will introduce you to the latest trends, inspiring spaces, and tips on how to choose the right studio for you. Whether you are looking for an intense workout, gentle stretching, or a space to relax, you will find what you need to keep you moving and feeling good.

1.Form Factory – multi-clubs with excellent infrastructure

Form Factory offers several large-capacity fitness centers in Prague (e.g., Vinohradská 190, Palladium), with a total area of up to 4,500 m². Modern Technogym cardio machines, weight machines, a TRX zone, kettlebells, BOSU, Flowin, and a functional cage are available. You can attend up to 4,000 Les Mills group classes per month, ranging from aerobics to Pilates. The relaxation area includes a sauna, whirlpool, and steam room, which are included in the membership or admission. Thanks to the Moje Form Factory mobile app, it is easy to book classes and access the facility. The fitness center is suitable for both beginners and advanced users and offers personal training and free InBody diagnostics for PRO members.

Address: Vinohradská 190, Prague 3 (other clubs in Palladium, Harfa, etc.)

Phone: +420 255 710 288
Website: www.formfactory.cz

2.Next.Move – Gym 4.0 with digital guidance and technology

Next.Move brings you the modern “Gym 4.0”: Technogym and Eleiko equipment, a functional zone with BioStrength, Skillrow, Airbike, Skillmill, and Skillbike with digital coach support. Group classes include Les Mills, Next.Boost (a universal workout with cross-country trainers), hot yoga, and boxing-inspired classes. The clubs in Smíchov, Karlín, Vinohrady, and Holešovice, with their industrial design, offer a premium environment with refreshments (coffee, towels) and digital support via the NEXT WORKOUT app.

Address (Smíchov): Svornosti 504/9, Prague 5

Phone: +420 603 226 363
Website: nextmove.cz

3.World Class – a premium network with wellness and a wide range of services

World Class operates several large clubs in Prague, such as Health Academy in Millennium Plaza (V Celnici 10). In addition to a variety of group classes (combat, spinning, Latin, Pilates, Afro dance, etc.), they offer spa services, solariums, massages, saunas, and relaxation in a pleasant environment (). The club is easily accessible by public transport (metro, tram).

Address: V Celnici 10, Prague 1

Phone: +420 272 912 530
Website: www.worldclass.cz

4.Individual Gym by JKF – Individual Gym is located at Na Poříčí 17, Prague 1 – in the same building as our own office space. Thanks to this, we can confirm the quality of this fitness studio from personal experience – our colleagues visit it regularly and swear by it. The studio is open 24/7 with chip card access and specializes in personal training, physiotherapy, and massages in shared spaces with private showers and limited occupancy.

The fully equipped gym offers barbells, kettlebells, machines, and areas for individual and group lessons. Clients appreciate the quiet, privacy, cleanliness, and the ability to train at any time without interruption.

The group also includes Diplomat Gym at Evropská 370/15, Prague 6, which additionally offers a wellness area, sauna, parking, and views of Prague Castle. Founder Jan Kareš, a well-known strength trainer and record holder, oversees the professional approach and individual training plans.

Address: Na Poříčí 17, Prague 1; Evropská 370/15, Prague 6

Phone: +420 735 793 150 (Individual), +420 734 864 013 (Diplomat Gym)
Website: www.diplomatgym.cz